Combat sport pro legends and icons of the WWE universe aren't machines. Like they rest of us, they need to take care of their bodies and their minds to stay in fighting shape. It's impossible to be "on" every hour of every day. When not getting beaten up in a ring, or lifting heavy things in a gym, it's very possible icons like The Viper could be enjoying much more run-of-the-mill enjoyments like progressive slot games.
Rest is important, perhaps even more so than training in some ways. If you're dreaming of one day becoming a WWE, MMA or UFC champ, you should definitely be thinking about enjoying other things sometimes. Injuries happen when athletes don't give their sculpted bodies enough time to heal and recover.
Using play to rest between training sessions
If you're only thinking about getting stronger physically, your mental game will be weak. So, besides focusing on sparring, protein and weights, you should take your mind off your training occasionally by playing games and having fun. Progressive slots are a pretty ideal option for fighters and fans of fighting. Why? Because they're fun and won't take a lot of time away from the time it takes to lift heavy things all day in a gym.
Now, every platform that offers progressive slots titles might be saying similar things to catch a potential gamers' eye these days. They might say things like, win incredible rewards with our progressive jackpot slots to convince you to join them. It's good to base your choice on a message like this, but also take a look around a site first before creating an account. Otherwise, how will you know if the site has slot theme options you'll love?
Even if a fighter doesn't talk about it in an interview or podcast, they're definitely doing something fun to take their minds off of the stress they find at their jobs every now and then. Both classic slots and progressive slots take no time at all to get into and can be put down when a quick break between sets is over. The latest varieties are designed to be fun even on a tiny smartphone screen.
All work and no play is a recipe for burnout
The days leading up to a showdown can be full of nerves and uncertainty. Nobody is immune to butterflies, even big tough, inspirational fighters like Tenille Dashwood can feel the pressure as the clock winds down to a fight. If you can't control those nerves, you probably won't be able to concentrate or keep your mind clear. Too much training and intense focus before a fight can make you feel burned out if you're not paying attention to your feelings.
There's lots of ways to keep a mind clear of nerves. Breathing exercises are good for fighting moments of anxiety. Games can also fight burnout because they can give your mind a break while still keeping those mental reflexes honed and sharp. Taking time to enjoy progressive slots or other games might feel like a waste of time, but this line of thinking is actually faulty. Play is good for keeping your mind busy on recovery days. Instead of sitting around feeling antsy, lots of athletes might hang out with friends or do all kinds of other things.
Balance is key
Obviously, there should be a balance here. Too much time spent playing progressive slots can get in the way of physical progress. But that shouldn't stop you from pursuing play at all. Before firing up the slot game you find most fun, step back for a moment and set up a timer. Let's say you have just 20 minutes of free time. That time can be used to distract your mind from all the things you need to get done and give your mind a welcome break.
To use that time wisely, don't waste it on slot games that don't match up perfectly with your interests. If you choose the wrong game, it won't be immersive enough to keep your mind off your work. Pick a slot game with a theme that closely appeals to your interests but maybe think about avoiding the wrestling themed ones. This might sound counter-intuitive, but if you want to truly break away from reality in the short amount of time you have available to you, step away from combat sports entirely for a few minutes.
Games are only one part of a rest routine. Sure, slots can be immensely fun, but they shouldn't cut into your sleep, stretching or eating time. Sleep especially should be a priority. Experts mostly agree that not getting enough sleep slows down our body's natural ability to heal and recharge mentally as well as physically.
Progressive slots as an unconventional recovery tool
Progressive slots might be an unconventional tool to add to your professional fighting toolkit, but don't knock them until you try them. If you use them in a clever way, you might be surprised by how beneficial they might actually end up being. Think of them in the same way you might think of a massage or a cheat day meal. If used thoughtfully and at strategic times, games can make that road to combat sports greatness just a little bit less mentally taxing.