This is the Fight Size Update for the evening of July 16th.
- In the video above. Pro Wrestling Unlimited discusses the Ring of Honor and independent wrestler who is due to show up at the WWE Performance Center on Wednesday.
- Fightful Select is a place to find exclusive content like the Fightful Wrestling Weekly that is filled with scoops not shared on the rest of Fightful.com. Other exclusive content includes interviews and podcasts.
- Pro Wrestling Sheet reported that former Impact Wrestling roster member Braxton Sutter was recently at the WWE Performance Center as a guest coach.
- After Extreme Rules, Bobby Lashley appeared on the post-show and said he wanted to face Brock Lesnar even if he isn't Champion anymore.
- Aaron Oster of the Press Slam podcast interviewed the Miz while he was at the MLB All Star weekend and the Miz said Hulk Hogan does not need to wrestle if he's coming back to WWE television.
- JBL, Bruce Prichard, and Eric Bischoff are on the next edition of Table for 3 and they discuss the Monday Night Wars.
- Shinsuke Nakamura tweeted the following in honor of the recently passed Masa Saito.
- In this new series In My Own Words, Madison Rayne talks about why she's still going after the Championship after so many years of competing in Impact Wrestling.
- Rip Rogers congratulated Deonna Purrazzo who will be showing up to the WWE Performance Center soon as she was signed by WWE.
- Evolve Wrestling made a "mini-doc" about Brazillian Jiu Jitsu practitioner and professional wrestler. Dominic Garrini.
- Puma King tweeted that he has left CMLL. He will competing in PWG's BOLA tournament later this year.
- PWInsider reported that Vince McMahon was not present at Extreme Rules on Sunday.