Penta was the latest guest on Celtic Warrior Workouts with Sheamus.
During the training sessions, Penta did some bicep curls, revealing he has "a broken bicep."
Sheamus asked if it was torn, to which Penta replied, "Yeah" and then confirmed it's still torn.
"Three years ago, one wrestler kicked me, and broke my bicep," said Penta.
He said he never got it fixed, but he's okay to train.
Penta has stayed active in the ring over the last three years, including competing on Monday's WWE Raw against Pete Dunne.
Penta is undefeated in singles competition in WWE.
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